Class description - Yoga for Kids (ages 6-10)
Beginner and Immediate level yoga poses will be introduced through the use of creativity, imagery, and musical accompaniment. This class will focus on strength, balance, flexibility and FUN while helping to increase self-esteem and body awareness.
Our guest instructor Dawn Penney is a yogi, yoga teacher, dancer and dance movement therapist. She has been practicing yoga for 15 years and teaching children's yoga for 4. She includes her 20 years experience teaching creative movement and dance into her dynamic and engaging teaching approach. Dawn is passionate about the importance of helping children explore their strength, self-expression and body awareness through movement.
Yoga for Kids: Workshop
Instructor: Dawn Penny
Cost: $15 per child at the door or $13.00 per child if pre-registered and pre-paid